Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pam Nieporte
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, October 26, 2016
Time: 40:33
Distance: 8.01 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 11.9 Avg / 22.7 Max
Power (Watts): 94 Avg / 293 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

6.98 mi in 34:22
1.03 mi in 6:11

Personal Best

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