Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Powell
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 26, 2016
Time: 18:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 132 Avg / 249 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 105 Avg / 130 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:15
1.00 mi in 3:12