Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, October 26, 2016
Time: 1:01:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 245
Speed (MPH): 9.8 Avg / 15.0 Max
Power (Watts): 43 Avg / 96 Max
Cadence (RPM): 30 Avg / 45 Max
Heartrate (BPM): 111 Avg / 232 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:06
1.00 mi in 6:38
1.00 mi in 6:51
1.00 mi in 6:13
1.00 mi in 5:36
1.00 mi in 5:47
1.00 mi in 5:55
1.00 mi in 5:59
1.00 mi in 6:11