Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan M. Lamberton
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, October 26, 2016
Time: 8:57
Distance: 3.37 Miles
Completed:
Calories: 182
Speed (MPH): 22.6 Avg / 29.7 Max
Power (Watts): 316 Avg / 586 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 174 Avg / 180 Max

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