Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, October 27, 2016
Time: 15:47
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.8 Avg / 18.8 Max
Power (Watts): 144 Avg / 194 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 126 Avg / 137 Max

Ghost

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