Rider: | Shannon Silvis |
Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
Date: | Thursday, October 27, 2016 |
Time: | 12:51 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 124 |
Speed (MPH): | 15.7 Avg / 20.9 Max |
Power (Watts): | 136 Avg / 189 Max |
Cadence (RPM): | 57 Avg / 65 Max |
Heartrate (BPM): | 160 Avg / 168 Max |
Personal Best
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