Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Kerr
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, October 27, 2016
Time: 20:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 99 Avg / 246 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:44

Goal

30 Minutes