Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, October 28, 2016
Time: 9:38
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 21.0 Avg / 25.5 Max
Power (Watts): 267 Avg / 410 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 153 Avg / 176 Max

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