Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: d whaples
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Friday, October 28, 2016
Time: 9:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 19.0 Avg / 21.3 Max
Power (Watts): 187 Avg / 374 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:37