Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kristin Morgenstern
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Friday, October 28, 2016
Time: 22:06
Distance: 4.39 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 11.9 Avg / 21.9 Max
Power (Watts): 94 Avg / 313 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 100 Avg / 140 Max

Laps

4.01 mi in 17:43
0.38 mi in 4:23

Personal Best

Personal Best Personal Best