Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kirsten Murawski
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Friday, October 28, 2016
Time: 30:18
Distance: 7.52 Miles
Laps: 1.3
Calories: 295
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 139 Avg / 288 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 154 Avg / 182 Max

Laps

6.01 mi in 23:01
1.51 mi in 7:17