Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 28, 2016
Time: 19:40
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 157 Avg / 328 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 170 Avg / 185 Max

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