Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Cappuccitti
Team: Richard Rose (Piseco, NY)
Date: Friday, October 28, 2016
Time: 35:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 297
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 115 Avg / 254 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 133 Avg / 237 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 3:42