Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, October 28, 2016
Time: 26:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 13.8 Avg / 21.5 Max
Power (Watts): 96 Avg / 257 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

1.00 mi in 4:51
1.00 mi in 3:06
1.00 mi in 4:37
1.00 mi in 4:46
1.00 mi in 4:14
1.00 mi in 4:30