Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, October 28, 2016
Time: 22:28
Distance: 7.44 Miles
Laps: 1.1
Calories: 414
Speed (MPH): 19.9 Avg / 27.6 Max
Power (Watts): 282 Avg / 585 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 19:03
0.46 mi in 3:25