Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, October 28, 2016
Time: 1:07:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 223
Speed (MPH): 8.0 Avg / 13.7 Max
Power (Watts): 31 Avg / 86 Max
Cadence (RPM): 28 Avg / 44 Max
Heartrate (BPM): 41 Avg / 122 Max

Laps

1.00 mi in 7:13
1.00 mi in 6:19
1.00 mi in 7:00
1.00 mi in 7:35
1.00 mi in 7:38
1.00 mi in 7:11
1.00 mi in 8:25
1.00 mi in 8:29
1.00 mi in 8:05