Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, October 29, 2016
Time: 1:00:06
Distance: 14.32 Miles
Laps: 14.3
Calories: 459
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 103 Avg / 184 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 98 Avg / 161 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:30
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 4:34
1.00 mi in 4:48
1.00 mi in 4:54
0.32 mi in 1:29