Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, October 29, 2016
Time: 45:12
Distance: 11.89 Miles
Laps: 2.4
Calories: 412
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 127 Avg / 503 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 79 Avg / 162 Max

Laps

5.00 mi in 17:03
5.00 mi in 20:16
1.89 mi in 7:53

Goal

45 Minutes