Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Martin Dolphin
Team: Keri's (Santa Rosa, CA)
Date: Sunday, October 30, 2016
Time: 41:59
Distance: 9.01 Miles
Laps: 1.3
Calories: 338
Speed (MPH): 12.9 Avg / 25.6 Max
Power (Watts): 110 Avg / 295 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

6.98 mi in 32:34
2.03 mi in 9:25