Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Shanfeld
Team: Newtown Athletic Club (Newtown, PA)
Date: Sunday, October 30, 2016
Time: 48:42
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 9.7 Avg / 25.4 Max
Power (Watts): 80 Avg / 227 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 113 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.