Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, October 30, 2016
Time: 30:11
Distance: 7.62 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 15.1 Avg / 22.5 Max
Power (Watts): 135 Avg / 332 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 129 Avg / 180 Max

Laps

6.33 mi in 24:20
1.29 mi in 5:51