Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 31, 2016
Time: 47:41
Distance: 14.02 Miles
Laps: 4.2
Calories: 608
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 188 Avg / 590 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 11:24
3.37 mi in 12:11
3.37 mi in 10:24
3.37 mi in 11:28
0.54 mi in 2:14