Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Gallup
Team: Issaquah Fitness (Issaquah, WA)
Date: Sunday, October 30, 2016
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 95 Avg / 202 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 186 Avg / 187 Max

Goal

10 Completed Laps

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.