Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, October 31, 2016
Time: 45:04
Distance: 12.59 Miles
Laps: 12.6
Calories: 407
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 127 Avg / 252 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 131 Avg / 202 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:41
0.59 mi in 2:03