City Express 4.53 mi

Leaderboard

Lap Details

Rider: jason Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 31, 2016
Time: 28:09
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.8 Avg / 27.6 Max
Power (Watts): 105 Avg / 286 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 123 Avg / 132 Max

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