Rider: | jason Sieracki |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, October 31, 2016 |
Time: | 28:09 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 218 |
Speed (MPH): | 9.8 Avg / 27.6 Max |
Power (Watts): | 105 Avg / 286 Max |
Cadence (RPM): | 58 Avg / 91 Max |
Heartrate (BPM): | 123 Avg / 132 Max |
Personal Best
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