Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, October 31, 2016
Time: 20:16
Distance: 6.53 Miles
Laps: 6.5
Calories: 255
Speed (MPH): 19.3 Avg / 22.1 Max
Power (Watts): 186 Avg / 291 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 2:50
1.00 mi in 3:06
1.00 mi in 2:55
0.53 mi in 1:58