Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rudy Wilson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 31, 2016
Time: 14:55
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 158 Avg / 324 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 107 Avg / 120 Max

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