Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Lodek
Team: Keystone CSD - Central Mountain Middle School (Mill Hall, PA)
Date: Monday, October 31, 2016
Time: 24:28
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 128 Avg / 402 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 133 Avg / 148 Max

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