Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, October 31, 2016
Time: 19:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 12.3 Avg / 19.1 Max
Power (Watts): 80 Avg / 180 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:01
1.00 mi in 5:01
1.00 mi in 4:53

Goal

100 Calories