Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, October 31, 2016
Time: 20:49
Distance: 6.19 Miles
Laps: 1.2
Calories: 260
Speed (MPH): 17.8 Avg / 27.1 Max
Power (Watts): 184 Avg / 432 Max
Cadence (RPM): 62 Avg / 108 Max
Heartrate (BPM): 118 Avg / 168 Max

Laps

5.00 mi in 15:48
1.19 mi in 5:01