Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Hopps
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, October 31, 2016
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 11.5 Avg / 21.8 Max
Power (Watts): 101 Avg / 222 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 118 Avg / 127 Max

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