Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul tiernan
Team: Saint Mary's College of CA (Moraga, CA)
Date: Tuesday, November 1, 2016
Time: 53:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 552
Speed (MPH): 16.8 Avg / 21.8 Max
Power (Watts): 147 Avg / 281 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 127 Avg / 194 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 4:27
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:28
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:09
1.00 mi in 3:55
1.00 mi in 4:09

Goal

1 Completed Lap