Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david stahel
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Tuesday, November 1, 2016
Time: 55:50
Distance: 13.48 Miles
Laps: 4.0
Calories: 434
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 105 Avg / 181 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

3.37 mi in 14:40
3.37 mi in 13:09
3.37 mi in 13:54
3.37 mi in 14:07