Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: TOny MontAna
Team: Lionheart Fitness (State College, PA)
Date: Tuesday, November 1, 2016
Time: 18:05
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 125 Avg / 136 Max

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