Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rodney Baker
Team: The Workout Club - Londonderry (Londonderry, NH)
Date: Tuesday, November 1, 2016
Time: 7:33
Distance: 1.78 Miles
Laps: 1.8
Calories: 52
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 93 Avg / 198 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 84 Avg / 217 Max

Laps

1.00 mi in 3:56
0.78 mi in 3:37

Goal

10 Minutes