Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert McNamara
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, November 1, 2016
Time: 40:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 380
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 131 Avg / 460 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 52 Avg / 165 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:30
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 2:52

Personal Best

Personal Best Personal Best