Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, November 1, 2016
Time: 32:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 161
Speed (MPH): 11.0 Avg / 24.1 Max
Power (Watts): 58 Avg / 334 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:36
1.00 mi in 5:12
1.00 mi in 5:33
1.00 mi in 5:48
1.00 mi in 5:04

Goal

100 Calories