Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Gillen
Team: Dirty Dog Gym (Lynn, MA)
Date: Tuesday, November 1, 2016
Time: 21:19
Distance: 7.23 Miles
Laps: 1.0
Calories: 382
Speed (MPH): 20.4 Avg / 27.4 Max
Power (Watts): 274 Avg / 561 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

6.98 mi in 20:17
0.25 mi in 1:02

Goal

1 Completed Lap