Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sabine Guida
Team: Keep Cool - Marseille Baille 5eme (Marseille, France)
Date: Wednesday, November 2, 2016
Time: 20:03
Distance: 4.60 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 126 Avg / 269 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 155 Avg / 170 Max

Laps

4.01 mi in 17:27
0.59 mi in 2:36

Goal

20 Minutes