City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, November 2, 2016
Time: 42:04
Distance: 10.01 Miles
Laps: 2.2
Calories: 538
Speed (MPH): 14.3 Avg / 34.4 Max
Power (Watts): 189 Avg / 476 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

4.53 mi in 19:09
4.53 mi in 18:41
0.95 mi in 4:14