Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, November 2, 2016
Time: 45:07
Distance: 11.57 Miles
Laps: 7.7
Calories: 333
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 99 Avg / 247 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 49 Avg / 170 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:49
1.50 mi in 5:56
1.50 mi in 5:52
1.50 mi in 5:59
1.50 mi in 5:51
1.50 mi in 5:57
1.07 mi in 4:11