Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Denise Ferrell
Team: Overtime Fitness (Mountain View, CA)
Date: Wednesday, November 2, 2016
Time: 21:15
Distance: 4.33 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 12.2 Avg / 19.0 Max
Power (Watts): 108 Avg / 298 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

4.01 mi in 18:52
0.32 mi in 2:23