Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Derek Ellingson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 2, 2016
Time: 31:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 287
Speed (MPH): 15.4 Avg / 29.7 Max
Power (Watts): 130 Avg / 564 Max
Cadence (RPM): 89 Avg / 135 Max
Heartrate (BPM): 114 Avg / 160 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:17