Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 2, 2016
Time: 39:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 502
Speed (MPH): 16.7 Avg / 29.4 Max
Power (Watts): 187 Avg / 575 Max
Cadence (RPM): 91 Avg / 113 Max
Heartrate (BPM): 148 Avg / 206 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:48
1.00 mi in 4:14
1.00 mi in 2:51
1.00 mi in 4:08
1.00 mi in 2:32
1.00 mi in 4:29
1.00 mi in 2:50
1.00 mi in 3:43