Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mary volmer
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, November 2, 2016
Time: 19:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 235
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 173 Avg / 257 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:17

Goal

20 Minutes