Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Cantor
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 2, 2016
Time: 20:13
Distance: 4.45 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 13.2 Avg / 18.8 Max
Power (Watts): 75 Avg / 178 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 171 Avg / 202 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:13
0.45 mi in 2:12

Goal

20 Minutes

Personal Best

Personal Best Personal Best