Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Shaw
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Thursday, November 3, 2016
Time: 19:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 74 Avg / 139 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:37
1.00 mi in 5:15
1.00 mi in 4:30

Goal

20 Minutes