Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, November 3, 2016
Time: 1:00:05
Distance: 13.25 Miles
Laps: 13.3
Calories: 415
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 91 Avg / 176 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 86 Avg / 139 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:45
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 4:39
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 4:51
0.25 mi in 1:20