Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, November 3, 2016
Time: 45:18
Distance: 12.00 Miles
Laps: 8.0
Calories: 358
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 108 Avg / 239 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:38
1.50 mi in 5:37
1.50 mi in 5:41
1.50 mi in 5:44
1.50 mi in 5:46
1.50 mi in 5:45
1.50 mi in 5:45