Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ara Karlberg
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, November 3, 2016
Time: 18:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.0 Avg / 15.1 Max
Power (Watts): 79 Avg / 128 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:45

Goal

3 Completed Laps